{"id":12818,"date":"2023-09-11T00:00:00","date_gmt":"2023-09-11T00:00:00","guid":{"rendered":"https:\/\/www.scotwork.com\/nz\/blog-nz\/i-lost-control\/"},"modified":"2023-09-11T00:00:00","modified_gmt":"2023-09-11T00:00:00","slug":"i-lost-control","status":"publish","type":"post","link":"https:\/\/www.scotwork.com\/nz\/blog-nz\/2023\/i-lost-control\/","title":{"rendered":"I lost control"},"content":{"rendered":"<article class=\"article__content\">\n<p>Have you ever lost control of an important situation? I have, and I hate it. When something is meaningful to me, my emotions take over: I can get angry, myopic, and hypercompetitive. I lose control of my ability to calmly and rationally find a way through it.<\/p>\n<p>In my previous professional life, I worked with a client that we were excited to bring on. After winning the business and signing the contracts, our client asked to change the scope, only they didn\u2019t think it was a change in scope: They believed their ask was within scope, and we believed it wasn\u2019t. This set me and the client on a collision course that would determine the future of our relationship.<\/p>\n<p>We both had what we felt were legitimate rationales. My company didn\u2019t want to eat the additional costs associated with the scope change, particularly after discounting our price to help them come in under budget. Meanwhile, it seemed my client made promises to their internal stakeholders about the contract, and any changes would force them into uncomfortable conversations to save face. So, we both found it easier to argue, and every time we made our argument, the other side dug their heels in further.<\/p>\n<p>And the more we argued, the more emotional I became. I got wrapped up in trying to prove a point because I felt I was in the\u00a0<em>right<\/em>\u00a0. . . and I wanted them to know I was right. (That should\u2019ve been the first sign that I\u2019d lost control.)\u00a0<\/p>\n<p>I got to the point where I was ready to resign from the business and move on. But in a moment of frustration (and dumb luck), I proposed that we each cover a portion of the fees. While they rejected the suggested amounts, it gave us a framework to find a suitable solution, which we eventually did.\u00a0<\/p>\n<p>When I reflect on that experience, I realize that, had either of us considered the importance of finding a solution over being right, we could\u2019ve helped each other through the situation, minus the emotion. Here are 3 things that would\u2019ve enabled that type of thought \u2014 and given me a greater sense of control:<\/p>\n<p><strong>Take a buddy who\u2019s not tied to the outcome.<\/strong>\u00a0I should\u2019ve had someone with me to act as my unemotional buffer, but not someone who would\u2019ve been impacted by the outcome, since they may have had difficulty being objective. In those moments, I need a support buddy who can ask questions, rephrase something, or even call for a break \u2014 anything that gives me time to maintain my composure and get it back under control.<\/p>\n<p><strong>Walk away from the conversation but not the conflict.<\/strong>\u00a0I tend to deal with conflict in the moment, as opposed to letting things fester or go unsaid. For some situations, that\u2019s good; for others, it\u2019s absolutely not. When I\u2019m triggered, it\u2019s best to walk away, as it helps me calm down and see things more clearly. Similarly, it can be best for the other side to take some time before getting into it so that they can gather their thoughts and emotions.<\/p>\n<p><strong>Make sure the other side knows you understand them.<\/strong>\u00a0Emotions can be triggered when either side doesn\u2019t acknowledge the other side \u2014 not just the words they said, but the meaning behind them, the implications of the situation, and the general stated understanding of their point of view. Remember,\u00a0<em>understanding<\/em>\u00a0doesn\u2019t necessarily mean\u00a0<em>agreement<\/em>, but it can be a foundation upon which to move forward.<\/p>\n<p>Had any or all of these things been brought into that conversation, we could\u2019ve avoided a lot of triggered emotions and better stayed in control. Since then, I rarely lose control. The trick, for me, is recognizing my triggers and adapting as necessary. Easier said than done, I know!<br\/><br\/><br\/><strong>We Can Help You Handle Emotionally Charged Negotiations.<\/strong><br\/>When your team\u2019s talks become emotionally heated, we can help! Draw on Scotwork\u2019s nearly 50 years of real-world negotiating experience to get better deals, save time, and create value that preserves and strengthens relationships. Partner with one of our advisers to ensure you have the optimum view of your deal.<\/p>\n<p>Talk to one of our experts today:<\/p>\n<p>P: 04 2979069<\/p>\n<p>E: <a href=\"mailto:inf@scotwork.co.nz\">inf@scotwork.co.nz<\/a><\/p>\n\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Have you ever lost control of an important situation? I have, and I hate it. When something is meaningful to me, my emotions take over: I can get angry, myopic, and hypercompetitive. I lose control of my ability to calmly and rationally find a way through it. In my previous professional life, I worked with&#8230;<\/p>\n","protected":false},"author":70,"featured_media":12819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_legacy_url":"blog-nz\/2023\/i-lost-control\/","footnotes":""},"categories":[1],"tags":[],"class_list":["post-12818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I lost control | Scotwork NZ Negotiation Blog<\/title>\n<meta name=\"description\" content=\"World leaders in business negotiation training and consultancy with experts across 120 countries, with negotiation courses taught in 29 languages.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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