{"id":13052,"date":"2026-04-01T00:00:00","date_gmt":"2026-04-01T00:00:00","guid":{"rendered":"https:\/\/www.scotwork.com\/nz\/blog-nz\/your-attitude-is-your-first-negotiation\/"},"modified":"2026-04-01T00:00:00","modified_gmt":"2026-04-01T00:00:00","slug":"your-attitude-is-your-first-negotiation","status":"publish","type":"post","link":"https:\/\/www.scotwork.com\/nz\/blog-nz\/2026\/your-attitude-is-your-first-negotiation\/","title":{"rendered":"Your attitude is your first negotiation"},"content":{"rendered":"<article class=\"article__content\">\n<p>Recently, my daughter headed back to college after spring break. Before she left, she asked for one thing: my peanut butter and jelly pancakes.<\/p>\n<p>They were a complete failure. I don\u2019t know what happened. I wanted our last breakfast together to be great; instead I served up a plate of disappointment. And then I made it worse.<\/p>\n<p>I got quiet. A little sulky. Annoyed at myself, which radiated outward. What should\u2019ve been a warm send-off turned awkward, and I spent most of it in my own head instead of with my daughter.<\/p>\n<p>It took me an embarrassingly long time to recognize the real problem. It wasn\u2019t the pancakes. It was my attitude. And my attitude was contagious.<\/p>\n<p>I\u2019ve been thinking about that morning ever since \u2014 not because bad pancakes are a crisis, but because the same dynamic plays out in negotiations every single day. The attitude we bring into the room shapes the outcome far more than most negotiators realize.<\/p>\n<p>The way you enter a room, the energy you bring, whether you seem tense or grounded \u2014 it all communicates to the other side before a single word is spoken. And it informs whether the conversation will be collaborative or combative.<\/p>\n<p>Attitude isn\u2019t a soft skill. It\u2019s a strategic one. My pancake disaster reminded me of 3 ways to make sure you\u2019re walking in with the right mindset.<\/p>\n<ol>\n<li><strong>Know why this negotiation matters to both sides.<\/strong>\u00a0When we\u2019re anxious going in, it\u2019s usually because we\u2019re bracing for a fight. When you do your homework on the other side\u2019s pressures, constraints, and goals, you stop preparing for battle and start preparing for a collaborative conversation.<\/li>\n<li><strong>Check your baggage at the door.<\/strong>\u00a0Negotiation and relationship history, not to mention the internal pressure you\u2019re under, comes into the room with you. Before you start, name what you\u2019re carrying and consciously set it aside.<\/li>\n<li><strong>Set an intention, not just an agenda.<\/strong>\u00a0Ask yourself, \u201cWhat do I want the other side to experience in this conversation?\u201d Do I want them to feel heard? To feel like a partner? Set that intention deliberately, then let it guide your behavior.<\/li>\n<\/ol>\n<p>Even with the best preparation, things happen. The other side pushes back harder than expected. A number comes in way off. Someone says something that lands wrong. Suddenly, your carefully maintained composure cracks.<\/p>\n<p>Here are 3 ways to reset quickly . . .<\/p>\n<ol>\n<li><strong>Label the feeling before it labels you.<\/strong>\u00a0The moment you notice a shift (frustration creeping in, defensiveness rising), stop and label it to yourself:\u00a0<em>I\u2019m irritated. I\u2019m starting to dig in<\/em><em>.<\/em>\u00a0That moment of self-awareness creates distance between the emotion and your reaction, saving you from doing something you\u2019ll need to walk back later.<\/li>\n<li><strong>Slow the conversation down.<\/strong>\u00a0When something is uncomfortable, we instinctively push through it. That\u2019s when expensive mistakes happen. Ask a clarifying question. Suggest a short break. Buy yourself space to respond thoughtfully instead of reacting impulsively.<\/li>\n<li><strong>Reconnect with your interests, not your positions.<\/strong>\u00a0When we get knocked off-balance, we dig in, stop listening, and start defending. Instead, refocus on the underlying question:\u00a0<em>What am I trying to achieve here?<\/em>\u00a0Reconnecting with your interests breaks the defensive loop.<\/li>\n<\/ol>\n<p>Even the best negotiators get rattled, but they notice when it\u2019s happening and know how to course-correct.<br\/>My daughter and I hugged it out before she left. I\u2019m fortunate. In negotiations, you don\u2019t always get that second chance.<br\/><br\/><br\/><strong>Negotiation Training and Consulting to Help You Develop the Most Effective Mindset for Your Deals.<\/strong><\/p>\n<p>Rely on Scotwork\u2019s expertise to align your team with a winning focus in their negotiations.<br\/><br\/>Call one of our experts today:<br\/>E: <a href=\"mailto:info@scotwork.co.nz\">info@scotwork.co.nz<\/a><br\/>P: 021398644<\/p>\n<\/article>","protected":false},"excerpt":{"rendered":"<p>Recently, my daughter headed back to college after spring break. Before she left, she asked for one thing: my peanut butter and jelly pancakes. They were a complete failure. I don\u2019t know what happened. I wanted our last breakfast together to be great; instead I served up a plate of disappointment. And then I made&#8230;<\/p>\n","protected":false},"author":70,"featured_media":13053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_legacy_url":"blog-nz\/2026\/your-attitude-is-your-first-negotiation\/","footnotes":""},"categories":[1],"tags":[],"class_list":["post-13052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your attitude is your first negotiation<\/title>\n<meta name=\"description\" content=\"World leaders in business negotiation training and consultancy with experts across 120 countries, with negotiation courses taught in 29 languages.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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